About
My practice is called Life is Change because we are temporal creatures – we experience time.
Life is always happening and change is always taking place whether we remain aware of it or not. I help you to set your intentions and direct the change in your life.

I have worked effectively with and counseled a wide range of persons, including people of all genders, of varying ethnic and cultural backgrounds, ranging in age, and with a diverse set of interests and circumstances living all over the world.
As human beings we are often extreme creatures of habit – and often continue to do that which is most familiar over that which is most beneficial. Many of us are imbued with contradictions – however those contradictions are also part of what make us interesting and reflect the richness of our individuality.
It is possible to attain health and balance with mind, body and soul, to develop positive relationships and to spend your time doing things that matter to you. You can thrive.
- —You can live with purpose.
- —You can bring things from your imagination to life.
- —You can overcome inertia.
- —You can let go of self-limiting beliefs.
- —You are more than your story.
- —You are more than all the things you are attached to and that are attached to you. You are a unique being capable of letting go of that which does not serve you and opening space for your true self to emerge.
What I offer
I Offer 4 Kinds of Coaching:
How I Work
There are many modalities that involve counseling, personal dialog and one-on-one interaction.
Collaborative
I become “Team-You”. My role is to help you figure out what you need to figure out – and then go from there.
Safe Space
I provide a safe container for you to share. I am non-judgmental. I ask a lot of questions and am an active listener. I will be proactive and fully engaged with you. It’s your time and you are always in charge.
Whole Being
While it is useful at times to compartmentalize aspects of your life, I will always see you as a whole being. Wherever you go, there you are.
Ongoing
I provide that place where you can go to be heard and to explore any aspect of your life — for a specific focus area, or for everything. I have gotten people through grief, divorces, PhD dissertations and so much more.

Why Coaching
Coaching is just one label for a broad range of one-on-one dialog.
Most people benefit from one-on-one counseling. Even well-intended friends and family struggle to be objective — they have their own history with you.
A good one-on-one dialog offers a safe space to tell your story without judgment, with someone who can be objective while also understanding the unique conditions of your life.
Coaching is also practical — for career, business, and non-profit work. The best coaches bring real experience, help you build a strategic plan, and hold a genuine belief in your capacity to thrive.
Session Details
I offer maximum flexibility.
I’m a bit like an old fashioned ‘country doc’ with his black bag down the road. I know you, I’m very flexible and can often be available on short notice. Sometimes I have a great 90-minute session with someone on a Monday and after a few days they get wobbly and need a ‘booster’ — so we just hop on the phone for 17 minutes and get realigned. I track time and pro-rate.
Scheduling
Flexible
I do scheduled times and can offer a regular slot. I’m also very flexible and can often be available on short notice.
Duration
As needed
A full session is 90 minutes. You can also schedule in 30-minute increments, or just hop on for 15–20 minutes with no obligation. I track time and pro-rate.
Format
Phone or in person
Just hop on the phone or meet in person — whatever works for you and the moment.
Availability
7 days a week
I’m available 7 days a week and most hours — with advance scheduling or in a short-term crisis. I’m a bit like an old fashioned ‘country doc’ with his black bag down the road. I know you, and I’m here when you need me.
Commitment
Your pace
Some people work with me for a specific focus area. Others for their entire life stream. You set the pace and scope.
Payment
Flexible
I accept PayPal, Venmo, cash, and once I know you, check. If budget is tight, let’s talk — I’ll do my best to find an arrangement that works.